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Why Grain’s Aren’t Good, Now With Science

March 3, 2010

Mmm, scientific fact tastes better than pasta.

Quick post.  The kind folks at Whole9 have posted their Grain Manifesto, and it’s complete with links to medical journals.  Yes, this is the reason why I’ve given up the tasty staple of the modern diet in lieu of more meat and veg.

Note that the lectins that Whole9 speaks of are also found in high concentrations in legumes, such as beans, which is why they’re off the Paleo list as well.

Vi sees.

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